Tue, Jan 26

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Zoom Link will be provided.

Self-Care: The Journey Ahead in 2021

There is no better time than the start of a New Year to make self-care a priority. Join AFP and Risa Hanau to learn more about the importance of self-care and how to put it into practice.

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Self-Care: The Journey Ahead in 2021

Time & Location

Jan 26, 2021, 11:30 AM – 1:00 PM

Zoom Link will be provided.

About the Event

There is no better time than the start of a New Year to make self-care a priority. This past year, we have all experienced a variety of losses. We have had to embrace change and demonstrate resilience. Being able to identify stress, grief and loss is important in increasing self-awareness and creating a personal self-care plan. This session will help us understand why self-care should be a priority as 2021 gets underway and how it can enhance the quality of your life personally and professionally.

Objectives:

Define stress, grief, and loss and the impact each have in the short and long term.

Describe the basics of self-care for professionals and the importance during COVID-19 and as a life-long habit.

Be able to identify, access, and utilize self-care techniques and resources.

Presented by: Risa Hanau, LCSW is the Clinical & Community Educator at AuthoraCare Collective. Risa is a seasoned presenter and teacher in the area of end-of-life and ethics. She is a member of the Cone Health Ethics Committee. She is a Licensed Clinical Social Worker by training and holds a Master of Social Work from The University of  Pennsylvania.

Tickets

Price

Quantity

Total

  • AFP MEMBER

    $10

    $10

    0

    $0

  • NON-MEMBER

    $20

    $20

    0

    $0

Total

$0

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