Self-Care: The Journey Ahead in 2021
Time & Location
About the Event
There is no better time than the start of a New Year to make self-care a priority. This past year, we have all experienced a variety of losses. We have had to embrace change and demonstrate resilience. Being able to identify stress, grief and loss is important in increasing self-awareness and creating a personal self-care plan. This session will help us understand why self-care should be a priority as 2021 gets underway and how it can enhance the quality of your life personally and professionally.
Define stress, grief, and loss and the impact each have in the short and long term.
Describe the basics of self-care for professionals and the importance during COVID-19 and as a life-long habit.
Be able to identify, access, and utilize self-care techniques and resources.
Presented by: Risa Hanau, LCSW is the Clinical & Community Educator at AuthoraCare Collective. Risa is a seasoned presenter and teacher in the area of end-of-life and ethics. She is a member of the Cone Health Ethics Committee. She is a Licensed Clinical Social Worker by training and holds a Master of Social Work from The University of Pennsylvania.
- AFP MEMBER$10$100$0